Skipping breakfast results in increase of blood sugar levels

type-2-diabeticsAccording to a study , Skipping breakfast results in increase of blood sugar levels for type-2 diabetic persons.

Fasting until noons triggers in pancreatic beta cells which produce insulin lose their memory due to the prolonged period between last evening dinner and the next day’s lunch.

And also fasting until lunch increases the fatty acids in the blood, which makes insulin ineffective in reducing blood glucose levels.

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